45:00 row on December 15, 2019

Ámon Sándor 45:00 row

8,318m

Meters

45:00.0

Time

2:42.2

Pace

437

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
45:00.0	8,318m	2:42.2	82	581	26
1:40.0	229m	3:38.3	34	415	23
3:20.0	297m	2:48.3	73	552	27
5:00.0	325m	2:33.8	96	630	26
6:40.0	342m	2:26.1	112	685	26
8:20.0	345m	2:24.9	115	695	27
10:00.0	330m	2:31.5	101	646	27
11:40.0	320m	2:36.2	92	615	27
13:20.0	331m	2:31.0	102	649	28
15:00.0	338m	2:27.9	108	672	29
16:40.0	322m	2:35.2	93	621	28
18:20.0	324m	2:34.3	95	627	28
20:00.0	310m	2:41.2	83	587	27
21:40.0	307m	2:42.8	81	578	27
23:20.0	164m	5:04.8	12	342	14
25:00.0	231m	3:36.4	35	418	22
26:40.0	308m	2:42.3	82	581	27
28:20.0	314m	2:39.2	87	598	26
30:00.0	300m	2:46.6	76	560	26
31:40.0	308m	2:42.3	82	581	26
33:20.0	308m	2:42.3	82	581	26
35:00.0	241m	3:27.4	39	434	22
36:40.0	315m	2:38.7	88	601	27
38:20.0	331m	2:31.0	102	649	27
40:00.0	347m	2:24.0	117	702	27
41:40.0	345m	2:24.9	115	695	27
43:20.0	345m	2:24.9	115	695	27
45:00.0	342m	2:26.1	112	685	27

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