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Ámon Sándor 30:00 row

6,014m

Meters

30:00.0

Time

2:29.6

Pace

318

Calories

128

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate27
Stroke Count800
Drag Factor135

December 16, 2019 18:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,014m 2:29.6 104 659 27 128
1:00.0 172m 2:54.4 66 527 26 115
2:00.0 195m 2:33.8 96 630 28 120
3:00.0 203m 2:27.7 108 673 28 124
4:00.0 201m 2:29.2 105 662 28 126
5:00.0 204m 2:27.0 110 678 27 127
6:00.0 208m 2:24.2 117 701 28 128
7:00.0 208m 2:24.2 117 701 26 128
8:00.0 204m 2:27.0 110 678 26 129
9:00.0 202m 2:28.5 107 667 25 126
10:00.0 203m 2:27.7 108 673 26 129
11:00.0 203m 2:27.7 108 673 26 127
12:00.0 203m 2:27.7 108 673 27 126
13:00.0 201m 2:29.2 105 662 26 127
14:00.0 204m 2:27.0 110 678 27 131
15:00.0 206m 2:25.6 113 690 27 131
16:00.0 201m 2:29.2 105 662 26 128
17:00.0 200m 2:30.0 104 656 26 128
18:00.0 207m 2:24.9 115 695 27 132
19:00.0 203m 2:27.7 108 673 28 133
20:00.0 206m 2:25.6 113 690 27 132
21:00.0 200m 2:30.0 104 656 27 133
22:00.0 199m 2:30.7 102 651 26 130
23:00.0 200m 2:30.0 104 656 26 130
24:00.0 202m 2:28.5 107 667 27 130
25:00.0 197m 2:32.2 99 641 26 130
26:00.0 201m 2:29.2 105 662 27 131
27:00.0 199m 2:30.7 102 651 27 130
28:00.0 197m 2:32.2 99 641 26 129
29:00.0 193m 2:35.4 93 620 27 129
30:00.0 191m 2:37.0 90 610 26 127

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Workout Graph

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