Ámon Sándor 30:18 row
6,460m
Meters
30:18.0
Time
2:20.7
Pace
368
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 830 |
| Drag Factor | 135 |
December 20, 2019 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.0 | 6,460m | 2:20.7 | 126 | 732 | 26 | 134 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 127 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 | 130 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 | 132 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 | 132 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 | 132 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 | 145 |
| 30:18.0 | 37m | 4:03.2 | 24 | 383 | 14 | 142 |
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Workout Graph
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