Sign Up

Ámon Sándor 30:00 row

6,025m

Meters

30:00.0

Time

2:29.3

Pace

320

Calories

118

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate27
Stroke Count805
Drag Factor132

December 21, 2019 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,025m 2:29.3 105 661 27 118
1:00.0 180m 2:46.6 76 560 28 109
2:00.0 194m 2:34.6 95 625 29 113
3:00.0 195m 2:33.8 96 630 27 114
4:00.0 193m 2:35.4 93 620 28 116
5:00.0 192m 2:36.2 92 615 27 112
6:00.0 197m 2:32.2 99 641 27 114
7:00.0 194m 2:34.6 95 625 26 112
8:00.0 192m 2:36.2 92 615 27 110
9:00.0 189m 2:38.7 88 601 26 111
10:00.0 218m 2:17.6 134 762 27 125
11:00.0 218m 2:17.6 134 762 27 127
12:00.0 212m 2:21.5 124 725 26 125
13:00.0 204m 2:27.0 110 678 27 120
14:00.0 204m 2:27.0 110 678 27 122
15:00.0 206m 2:25.6 113 690 27 121
16:00.0 206m 2:25.6 113 690 27 122
17:00.0 202m 2:28.5 107 667 27 119
18:00.0 206m 2:25.6 113 690 27 121
19:00.0 202m 2:28.5 107 667 27 120
20:00.0 206m 2:25.6 113 690 27 122
21:00.0 204m 2:27.0 110 678 27 122
22:00.0 200m 2:30.0 104 656 25 121
23:00.0 202m 2:28.5 107 667 27 119
24:00.0 200m 2:30.0 104 656 26 120
25:00.0 192m 2:36.2 92 615 24 118
26:00.0 201m 2:29.2 105 662 27 119
27:00.0 203m 2:27.7 108 673 27 121
28:00.0 205m 2:26.3 112 684 27 124
29:00.0 204m 2:27.0 110 678 28 122
30:00.0 205m 2:26.3 112 684 26 123

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.