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Ámon Sándor 30:00 row

6,025

Meters

30:00.0

Time

2:29.3

Pace

320

Calories

118

Heart Rate

Average Watts105
Calories Per Hour640
Stroke Rate27
Stroke Count805
Drag Factor132

December 21, 2019 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,025 2:29.3 105 640 320 27 118
1:00.0 180 2:46.6 76 540 9 28 109
2:00.0 194 2:34.6 95 600 10 29 113
3:00.0 195 2:33.8 96 600 10 27 114
4:00.0 193 2:35.4 93 600 10 28 116
5:00.0 192 2:36.2 92 600 10 27 112
6:00.0 197 2:32.2 99 600 10 27 114
7:00.0 194 2:34.6 95 600 10 26 112
8:00.0 192 2:36.2 92 600 10 27 110
9:00.0 189 2:38.7 88 600 10 26 111
10:00.0 218 2:17.6 134 720 12 27 125
11:00.0 218 2:17.6 134 720 12 27 127
12:00.0 212 2:21.5 124 720 12 26 125
13:00.0 204 2:27.0 110 660 11 27 120
14:00.0 204 2:27.0 110 660 11 27 122
15:00.0 206 2:25.6 113 660 11 27 121
16:00.0 206 2:25.6 113 660 11 27 122
17:00.0 202 2:28.5 107 660 11 27 119
18:00.0 206 2:25.6 113 660 11 27 121
19:00.0 202 2:28.5 107 660 11 27 120
20:00.0 206 2:25.6 113 660 11 27 122
21:00.0 204 2:27.0 110 660 11 27 122
22:00.0 200 2:30.0 104 600 10 25 121
23:00.0 202 2:28.5 107 660 11 27 119
24:00.0 200 2:30.0 104 600 10 26 120
25:00.0 192 2:36.2 92 600 10 24 118
26:00.0 201 2:29.2 105 660 11 27 119
27:00.0 203 2:27.7 108 660 11 27 121
28:00.0 205 2:26.3 112 660 11 27 124
29:00.0 204 2:27.0 110 660 11 28 122
30:00.0 205 2:26.3 112 660 11 26 123

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Workout Graph

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