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Ámon Sándor 30:00 row

6,318m

Meters

30:00.0

Time

2:22.4

Pace

345

Calories

127

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate26
Stroke Count773
Drag Factor223

January 06, 2020 19:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,318m 2:22.4 121 716 26 127
1:00.0 180m 2:46.6 76 560 27 116
2:00.0 199m 2:30.7 102 651 28 115
3:00.0 198m 2:31.5 101 646 27 119
4:00.0 201m 2:29.2 105 662 27 118
5:00.0 203m 2:27.7 108 673 26 120
6:00.0 204m 2:27.0 110 678 26 120
7:00.0 206m 2:25.6 113 690 25 126
8:00.0 205m 2:26.3 112 684 26 122
9:00.0 206m 2:25.6 113 690 26 125
10:00.0 208m 2:24.2 117 701 26 127
11:00.0 207m 2:24.9 115 695 25 122
12:00.0 206m 2:25.6 113 690 26 122
13:00.0 206m 2:25.6 113 690 25 122
14:00.0 209m 2:23.5 118 707 25 127
15:00.0 206m 2:25.6 113 690 26 126
16:00.0 199m 2:30.7 102 651 26 121
17:00.0 203m 2:27.7 108 673 25 125
18:00.0 205m 2:26.3 112 684 26 124
19:00.0 209m 2:23.5 118 707 25 126
20:00.0 217m 2:18.2 132 755 25 129
21:00.0 215m 2:19.5 129 743 24 129
22:00.0 217m 2:18.2 132 755 25 129
23:00.0 217m 2:18.2 132 755 25 131
24:00.0 222m 2:15.1 142 788 25 134
25:00.0 228m 2:11.5 154 828 26 138
26:00.0 229m 2:11.0 156 835 25 141
27:00.0 222m 2:15.1 142 788 26 137
28:00.0 224m 2:13.9 146 801 26 137
29:00.0 232m 2:09.3 162 857 27 143
30:00.0 234m 2:08.2 166 871 26 145

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Workout Graph

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