Ámon Sándor 1500m row
1,500m
Meters
8:30.5
Time
2:50.1
Pace
75
Calories
114
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 218 |
| Drag Factor | 129 |
January 06, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.5 | 1,500m | 2:50.1 | 71 | 544 | 26 | 114 |
| 0:38.3 | 100m | 3:11.5 | 50 | 471 | 25 | 112 |
| 0:32.7 | 200m | 2:43.5 | 80 | 575 | 28 | 117 |
| 0:34.7 | 300m | 2:53.5 | 67 | 530 | 26 | 115 |
| 0:35.2 | 400m | 2:56.0 | 64 | 520 | 27 | 113 |
| 0:33.7 | 500m | 2:48.5 | 73 | 551 | 25 | 115 |
| 0:34.5 | 600m | 2:52.5 | 68 | 534 | 26 | 112 |
| 0:34.6 | 700m | 2:53.0 | 68 | 532 | 26 | 114 |
| 0:34.5 | 800m | 2:52.5 | 68 | 534 | 24 | 114 |
| 0:33.4 | 900m | 2:47.0 | 75 | 558 | 25 | 113 |
| 0:32.3 | 1,000m | 2:41.5 | 83 | 585 | 26 | 117 |
| 0:33.7 | 1,100m | 2:48.5 | 73 | 551 | 25 | 115 |
| 0:34.6 | 1,200m | 2:53.0 | 68 | 532 | 24 | 117 |
| 0:33.5 | 1,300m | 2:47.5 | 74 | 556 | 27 | 115 |
| 0:32.9 | 1,400m | 2:44.5 | 79 | 570 | 24 | 115 |
| 0:31.7 | 1,500m | 2:38.5 | 88 | 602 | 26 | 119 |
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Workout Graph
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