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Ámon Sándor 30:00 row

6,885m

Meters

30:00.0

Time

2:10.7

Pace

404

Calories

149

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate28
Stroke Count826
Drag Factor136

January 10, 2020 19:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,885m 2:10.7 157 839 28 149
1:00.0 217m 2:18.2 132 755 28 124
2:00.0 228m 2:11.5 154 828 27 132
3:00.0 226m 2:12.7 150 814 27 135
4:00.0 221m 2:15.7 140 781 27 133
5:00.0 229m 2:11.0 156 835 28 140
6:00.0 229m 2:11.0 156 835 29 141
7:00.0 227m 2:12.1 152 821 28 140
8:00.0 225m 2:13.3 148 808 28 139
9:00.0 235m 2:07.6 168 878 29 147
10:00.0 226m 2:12.7 150 814 27 144
11:00.0 229m 2:11.0 156 835 28 147
12:00.0 224m 2:13.9 146 801 27 146
13:00.0 226m 2:12.7 150 814 28 147
14:00.0 225m 2:13.3 148 808 28 146
15:00.0 235m 2:07.6 168 878 27 155
16:00.0 226m 2:12.7 150 814 27 152
17:00.0 231m 2:09.8 160 849 28 153
18:00.0 230m 2:10.4 158 842 27 154
19:00.0 229m 2:11.0 156 835 28 153
20:00.0 233m 2:08.7 164 864 28 156
21:00.0 232m 2:09.3 162 857 27 155
22:00.0 228m 2:11.5 154 828 27 153
23:00.0 234m 2:08.2 166 871 27 159
24:00.0 237m 2:06.5 173 893 26 163
25:00.0 230m 2:10.4 158 842 28 160
26:00.0 230m 2:10.4 158 842 28 159
27:00.0 236m 2:07.1 170 886 27 162
28:00.0 234m 2:08.2 166 871 27 163
29:00.0 238m 2:06.0 175 901 28 164
30:00.0 235m 2:07.6 168 878 28 165

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Workout Graph

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