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Ámon Sándor 1:00:00 row

12,403m

Meters

1:00:00.0

Time

2:25.1

Pace

692

Calories

129

Heart Rate

Average Watts115
Calories Per Hour694
Stroke Rate26
Stroke Count1562
Drag Factor137

January 12, 2020 09:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,403m 2:25.1 115 694 26 129
2:00.0 334m 2:59.6 60 507 28 105
4:00.0 381m 2:37.4 90 608 28 111
6:00.0 402m 2:29.2 105 662 27 116
8:00.0 409m 2:26.6 111 681 27 120
10:00.0 410m 2:26.3 112 684 27 120
12:00.0 417m 2:23.8 117 704 27 123
14:00.0 411m 2:25.9 112 687 27 125
16:00.0 408m 2:27.0 110 678 26 122
18:00.0 416m 2:24.2 117 701 27 125
20:00.0 415m 2:24.5 116 698 26 124
22:00.0 406m 2:27.7 108 673 26 124
24:00.0 416m 2:24.2 117 701 27 125
26:00.0 422m 2:22.1 122 719 27 131
28:00.0 425m 2:21.1 124 728 27 128
30:00.0 423m 2:21.8 123 722 27 129
32:00.0 200m 5:00.0 13 344 12 123
34:00.0 424m 2:21.5 124 725 27 128
36:00.0 425m 2:21.1 124 728 23 130
38:00.0 422m 2:22.1 122 719 25 129
40:00.0 437m 2:17.2 135 765 28 133
42:00.0 440m 2:16.3 138 775 27 140
44:00.0 417m 2:23.8 117 704 26 132
46:00.0 432m 2:18.8 131 749 27 136
48:00.0 436m 2:17.6 134 762 27 139
50:00.0 439m 2:16.6 137 771 26 142
52:00.0 442m 2:15.7 140 781 25 142
54:00.0 423m 2:21.8 123 722 23 139
56:00.0 434m 2:18.2 132 755 26 140
58:00.0 446m 2:14.5 144 794 27 144
1:00:00.0 490m 2:02.4 191 956 27 163

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Workout Graph

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