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Ámon Sándor 10000m row

10,000m

Meters

51:44.8

Time

2:35.2

Pace

537

Calories

122

Heart Rate

Average Watts94
Calories Per Hour621
Stroke Rate28
Stroke Count1434
Drag Factor137

January 14, 2020 19:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
51:44.8 10,000m 2:35.2 94 621 28 122
2:35.2 400m 3:14.0 48 464 27 103
2:22.3 800m 2:57.8 62 514 28 107
2:13.3 1,200m 2:46.6 76 560 28 109
2:16.6 1,600m 2:50.7 70 541 28 111
2:13.1 2,000m 2:46.3 76 561 28 117
2:03.9 2,400m 2:34.8 94 624 28 118
1:58.2 2,800m 2:27.7 109 673 27 126
1:51.0 3,200m 2:18.7 131 750 28 131
1:52.5 3,600m 2:20.6 126 733 28 126
1:56.1 4,000m 2:25.1 115 694 28 125
1:58.0 4,400m 2:27.5 109 675 29 127
1:57.7 4,800m 2:27.1 110 678 29 126
2:52.7 5,200m 3:35.8 35 419 19 119
1:58.5 5,600m 2:28.1 108 670 29 122
2:00.7 6,000m 2:30.8 102 650 29 121
2:00.4 6,400m 2:30.5 103 653 28 122
1:57.3 6,800m 2:26.6 111 682 28 126
1:56.7 7,200m 2:25.8 113 688 29 124
1:54.4 7,600m 2:23.0 120 711 28 131
1:58.8 8,000m 2:28.5 107 667 28 125
1:57.8 8,400m 2:27.2 110 677 29 126
2:06.2 8,800m 2:37.7 89 606 27 125
1:58.3 9,200m 2:27.8 108 672 29 127
1:57.8 9,600m 2:27.2 110 677 29 133
1:47.3 10,000m 2:14.1 145 799 28 138

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Workout Graph

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