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Ámon Sándor 10000m row

10,000m

Meters

56:15.8

Time

2:48.7

Pace

538

Calories

125

Heart Rate

Average Watts73
Calories Per Hour550
Stroke Rate26
Stroke Count1372
Drag Factor138

January 18, 2020 13:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
56:15.8 10,000m 2:48.7 73 550 26 125
2:23.6 400m 2:59.5 61 508 28 110
6:41.6 800m 8:22.0 3 309 9 102
2:10.5 1,200m 2:43.1 81 577 29 109
2:09.7 1,600m 2:42.1 82 582 29 116
2:05.4 2,000m 2:36.7 91 612 29 121
1:57.3 2,400m 2:26.6 111 682 28 127
1:52.4 2,800m 2:20.5 126 734 28 129
1:51.5 3,200m 2:19.3 129 744 28 131
1:53.3 3,600m 2:21.6 123 724 28 131
1:57.0 4,000m 2:26.2 112 685 28 122
1:56.2 4,400m 2:25.2 114 693 28 128
1:56.2 4,800m 2:25.2 114 693 27 129
3:18.2 5,200m 4:07.7 23 379 17 118
2:04.1 5,600m 2:35.1 94 622 29 118
2:00.1 6,000m 2:30.1 103 656 27 126
1:52.6 6,400m 2:20.7 126 731 27 128
1:55.4 6,800m 2:24.2 117 701 27 128
1:58.5 7,200m 2:28.1 108 670 27 128
2:03.6 7,600m 2:34.5 95 626 27 123
1:58.0 8,000m 2:27.5 109 675 27 135
1:50.0 8,400m 2:17.5 135 763 26 138
2:37.1 8,800m 3:16.3 46 459 20 131
2:02.6 9,200m 2:33.2 97 634 27 128
1:52.7 9,600m 2:20.8 125 730 27 136
1:48.4 10,000m 2:15.5 141 784 28 141

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Workout Graph

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