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Ámon Sándor 30:00 row

6,294m

Meters

30:00.0

Time

2:22.9

Pace

347

Calories

135

Heart Rate

Average Watts120
Calories Per Hour711
Stroke Rate27
Stroke Count820
Drag Factor137

January 18, 2020 17:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,294m 2:22.9 120 711 27 135
1:00.0 170m 2:56.4 64 519 27 118
2:00.0 188m 2:39.5 86 596 29 119
3:00.0 195m 2:33.8 96 630 29 124
4:00.0 201m 2:29.2 105 662 28 124
5:00.0 201m 2:29.2 105 662 28 126
6:00.0 205m 2:26.3 112 684 28 127
7:00.0 210m 2:22.8 120 713 25 131
8:00.0 207m 2:24.9 115 695 25 131
9:00.0 209m 2:23.5 118 707 27 133
10:00.0 205m 2:26.3 112 684 27 132
11:00.0 205m 2:26.3 112 684 28 132
12:00.0 198m 2:31.5 101 646 28 127
13:00.0 197m 2:32.2 99 641 27 129
14:00.0 202m 2:28.5 107 667 28 127
15:00.0 202m 2:28.5 107 667 27 129
16:00.0 203m 2:27.7 108 673 28 131
17:00.0 203m 2:27.7 108 673 27 132
18:00.0 205m 2:26.3 112 684 27 132
19:00.0 201m 2:29.2 105 662 27 128
20:00.0 204m 2:27.0 110 678 28 132
21:00.0 214m 2:20.1 127 737 26 137
22:00.0 231m 2:09.8 160 849 26 148
23:00.0 230m 2:10.4 158 842 26 150
24:00.0 229m 2:11.0 156 835 28 150
25:00.0 224m 2:13.9 146 801 27 146
26:00.0 223m 2:14.5 144 794 27 146
27:00.0 233m 2:08.7 164 864 28 152
28:00.0 214m 2:20.1 127 737 28 146
29:00.0 229m 2:11.0 156 835 28 152
30:00.0 255m 1:57.6 215 1039 28 164

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Workout Graph

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