40:00 row on January 20, 2020

Ámon Sándor 40:00 row

8,516m

Meters

40:00.0

Time

2:20.9

Pace

480

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
40:00.0	8,516m	2:20.9	125	730	27
1:20.0	250m	2:40.0	85	594	28
2:40.0	277m	2:24.4	116	700	30
4:00.0	153m	4:21.4	20	367	13
5:20.0	272m	2:27.0	110	678	30
6:40.0	284m	2:20.8	125	731	28
8:00.0	290m	2:17.9	133	759	29
9:20.0	295m	2:15.5	140	783	28
10:40.0	297m	2:14.6	143	793	28
12:00.0	252m	2:38.7	88	601	25
13:20.0	288m	2:18.8	131	749	28
14:40.0	289m	2:18.4	132	754	29
16:00.0	296m	2:15.1	142	788	29
17:20.0	295m	2:15.5	140	783	28
18:40.0	291m	2:17.4	135	763	28
20:00.0	292m	2:16.9	136	768	28
21:20.0	294m	2:16.0	139	778	28
22:40.0	291m	2:17.4	135	763	27
24:00.0	288m	2:18.8	131	749	27
25:20.0	286m	2:19.8	128	740	27
26:40.0	292m	2:16.9	136	768	27
28:00.0	288m	2:18.8	131	749	27
29:20.0	294m	2:16.0	139	778	26
30:40.0	291m	2:17.4	135	763	28
32:00.0	282m	2:21.8	123	722	25
33:20.0	290m	2:17.9	133	759	27
34:40.0	290m	2:17.9	133	759	27
36:00.0	305m	2:11.1	155	834	27
37:20.0	307m	2:10.2	158	844	26
38:40.0	294m	2:16.0	139	778	26
40:00.0	303m	2:12.0	152	823	26

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