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Ámon Sándor 30:00 row

6,198

Meters

30:00.0

Time

2:25.2

Pace

340

Calories

131

Heart Rate

Average Watts114
Calories Per Hour680
Stroke Rate26
Stroke Count779
Drag Factor216

January 21, 2020 18:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,198 2:25.2 114 680 340 26 131
1:00.0 191 2:37.0 90 600 10 26 123
2:00.0 204 2:27.0 110 660 11 26 124
3:00.0 203 2:27.7 108 660 11 26 123
4:00.0 203 2:27.7 108 660 11 26 122
5:00.0 202 2:28.5 107 660 11 26 125
6:00.0 203 2:27.7 108 660 11 26 124
7:00.0 204 2:27.0 110 660 11 27 122
8:00.0 203 2:27.7 108 660 11 26 124
9:00.0 202 2:28.5 107 660 11 26 126
10:00.0 202 2:28.5 107 660 11 26 125
11:00.0 216 2:18.8 131 720 12 26 134
12:00.0 214 2:20.1 127 720 12 25 131
13:00.0 215 2:19.5 129 720 12 26 131
14:00.0 216 2:18.8 131 720 12 26 135
15:00.0 214 2:20.1 127 720 12 26 131
16:00.0 214 2:20.1 127 720 12 26 133
17:00.0 216 2:18.8 131 720 12 27 135
18:00.0 215 2:19.5 129 720 12 27 136
19:00.0 214 2:20.1 127 720 12 26 133
20:00.0 213 2:20.8 125 720 12 26 134
21:00.0 232 2:09.3 162 840 14 26 141
22:00.0 236 2:07.1 170 840 14 25 148
23:00.0 232 2:09.3 162 840 14 27 147
24:00.0 234 2:08.2 166 840 14 27 149
25:00.0 229 2:11.0 156 780 13 26 148
26:00.0 193 2:35.4 93 600 10 26 133
27:00.0 181 2:45.7 77 540 9 25 127
28:00.0 174 2:52.4 68 480 8 26 125
29:00.0 170 2:56.4 64 480 8 25 121
30:00.0 156 3:12.3 49 420 7 24 120

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Workout Graph

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