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Ámon Sándor 30:00 row

6,198m

Meters

30:00.0

Time

2:25.2

Pace

340

Calories

131

Heart Rate

Average Watts114
Calories Per Hour693
Stroke Rate26
Stroke Count779
Drag Factor216

January 21, 2020 18:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,198m 2:25.2 114 693 26 131
1:00.0 191m 2:37.0 90 610 26 123
2:00.0 204m 2:27.0 110 678 26 124
3:00.0 203m 2:27.7 108 673 26 123
4:00.0 203m 2:27.7 108 673 26 122
5:00.0 202m 2:28.5 107 667 26 125
6:00.0 203m 2:27.7 108 673 26 124
7:00.0 204m 2:27.0 110 678 27 122
8:00.0 203m 2:27.7 108 673 26 124
9:00.0 202m 2:28.5 107 667 26 126
10:00.0 202m 2:28.5 107 667 26 125
11:00.0 216m 2:18.8 131 749 26 134
12:00.0 214m 2:20.1 127 737 25 131
13:00.0 215m 2:19.5 129 743 26 131
14:00.0 216m 2:18.8 131 749 26 135
15:00.0 214m 2:20.1 127 737 26 131
16:00.0 214m 2:20.1 127 737 26 133
17:00.0 216m 2:18.8 131 749 27 135
18:00.0 215m 2:19.5 129 743 27 136
19:00.0 214m 2:20.1 127 737 26 133
20:00.0 213m 2:20.8 125 731 26 134
21:00.0 232m 2:09.3 162 857 26 141
22:00.0 236m 2:07.1 170 886 25 148
23:00.0 232m 2:09.3 162 857 27 147
24:00.0 234m 2:08.2 166 871 27 149
25:00.0 229m 2:11.0 156 835 26 148
26:00.0 193m 2:35.4 93 620 26 133
27:00.0 181m 2:45.7 77 564 25 127
28:00.0 174m 2:52.4 68 535 26 125
29:00.0 170m 2:56.4 64 519 25 121
30:00.0 156m 3:12.3 49 469 24 120

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Workout Graph

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