Ámon Sándor 9:39 row
1,506m
Meters
9:39.4
Time
3:12.3
Pace
75
Calories
104
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
| Stroke Count | 236 |
| Drag Factor | 213 |
January 26, 2020 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.4 | 1,506m | 3:12.3 | 49 | 469 | 26 | 104 |
| 1:18.1 | 200m | 3:15.2 | 47 | 461 | 25 | 99 |
| 2:32.7 | 200m | 3:06.5 | 54 | 485 | 27 | 102 |
| 3:47.1 | 200m | 3:06.0 | 54 | 487 | 27 | 101 |
| 4:58.9 | 200m | 2:59.5 | 61 | 508 | 26 | 106 |
| 6:09.0 | 200m | 2:55.2 | 65 | 523 | 27 | 106 |
| 7:18.4 | 200m | 2:53.5 | 67 | 530 | 26 | 105 |
| 8:27.9 | 200m | 2:53.7 | 67 | 529 | 26 | 108 |
| 9:06.1 | 106m | 3:00.1 | 60 | 505 | 24 | 108 |
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Workout Graph
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