Ámon Sándor 1000m row
1,000
Meters
4:56.8
Time
2:28.4
Pace
50
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 30 |
| Stroke Count | 147 |
| Drag Factor | 134 |
January 27, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.8 | 1,000 | 2:28.4 | 107 | 606 | 50 | 30 | 116 |
| 0:32.0 | 100 | 2:40.0 | 85 | 562 | 5 | 30 | 108 |
| 0:29.1 | 200 | 2:25.5 | 114 | 618 | 5 | 31 | 115 |
| 0:29.1 | 300 | 2:25.5 | 114 | 618 | 5 | 29 | 117 |
| 0:28.9 | 400 | 2:24.5 | 116 | 622 | 5 | 31 | 118 |
| 0:28.5 | 500 | 2:22.5 | 121 | 631 | 5 | 29 | 119 |
| 0:29.7 | 600 | 2:28.5 | 107 | 606 | 5 | 30 | 115 |
| 0:29.5 | 700 | 2:27.5 | 109 | 610 | 5 | 30 | 116 |
| 0:28.9 | 800 | 2:24.5 | 116 | 622 | 5 | 29 | 119 |
| 0:28.9 | 900 | 2:24.5 | 116 | 622 | 5 | 29 | 120 |
| 0:32.1 | 1,000 | 2:40.5 | 85 | 560 | 5 | 28 | 118 |
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Workout Graph
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