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Ámon Sándor 6000m row

6,000m

Meters

31:19.2

Time

2:36.6

Pace

307

Calories

115

Heart Rate

Average Watts91
Calories Per Hour613
Stroke Rate28
Stroke Count872
Drag Factor133

January 30, 2020 16:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:19.2 6,000m 2:36.6 91 613 28 115
1:17.3 200m 3:13.2 48 466 28 102
1:13.2 400m 3:03.0 57 496 29 102
1:09.5 600m 2:53.7 67 529 29 103
1:07.1 800m 2:47.7 74 555 29 105
1:06.5 1,000m 2:46.2 76 562 28 106
1:06.8 1,200m 2:47.0 75 558 28 108
1:05.1 1,400m 2:42.7 81 579 28 108
1:04.6 1,600m 2:41.5 83 585 28 107
1:03.6 1,800m 2:39.0 87 599 28 110
1:01.1 2,000m 2:32.7 98 637 28 113
1:01.9 2,200m 2:34.7 94 625 27 110
1:01.9 2,400m 2:34.7 94 625 28 114
1:00.5 2,600m 2:31.2 101 648 27 114
1:00.8 2,800m 2:32.0 100 643 28 118
1:02.1 3,000m 2:35.2 94 621 28 113
1:05.0 3,200m 2:42.5 82 580 28 110
1:02.3 3,400m 2:35.7 93 618 28 117
1:01.0 3,600m 2:32.5 99 639 29 117
0:57.9 3,800m 2:24.7 115 697 28 122
0:58.5 4,000m 2:26.2 112 685 28 122
0:57.5 4,200m 2:23.7 118 705 28 126
0:59.7 4,400m 2:29.2 105 662 27 122
1:00.3 4,600m 2:30.7 102 651 28 123
0:58.6 4,800m 2:26.5 111 683 29 124
1:00.1 5,000m 2:30.2 103 655 29 122
1:00.1 5,200m 2:30.2 103 655 27 122
1:00.9 5,400m 2:32.2 99 641 27 121
0:58.9 5,600m 2:27.2 110 677 27 125
0:58.4 5,800m 2:26.0 112 687 27 124
0:58.2 6,000m 2:25.5 114 691 28 125

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Workout Graph

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