Ámon Sándor 30:05 row
6,290m
Meters
30:05.7
Time
2:23.5
Pace
355
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 135 |
January 31, 2020 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,290m | 2:23.5 | 118 | 707 | 28 | 132 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 29 | 115 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 27 | 118 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 | 124 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 | 132 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 | 140 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 | 150 |
| 30:05.0 | 7m | 5:57.1 | 8 | 326 | 0 | 148 |
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Workout Graph
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