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Ámon Sándor 45:00 row

9,254

Meters

45:00.0

Time

2:25.8

Pace

526

Calories

134

Heart Rate

Average Watts113
Calories Per Hour701
Stroke Rate27
Stroke Count1194
Drag Factor135

February 02, 2020 11:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 9,254 2:25.8 113 701 526 27 134
1:40.0 296 2:48.9 73 540 15 28 111
3:20.0 331 2:31.0 102 648 18 28 119
5:00.0 338 2:27.9 108 648 18 28 122
6:40.0 410 2:01.9 193 936 26 27 142
8:20.0 355 2:20.8 125 720 20 28 128
10:00.0 353 2:21.6 123 720 20 28 130
11:40.0 414 2:00.7 199 972 27 28 148
13:20.0 350 2:22.8 120 684 19 28 135
15:00.0 349 2:23.2 119 684 19 28 130
16:40.0 405 2:03.4 186 936 26 29 147
18:20.0 344 2:25.3 114 684 19 28 132
20:00.0 344 2:25.3 114 684 19 28 131
21:40.0 392 2:07.5 169 864 24 29 144
23:20.0 351 2:22.4 121 684 19 28 134
25:00.0 355 2:20.8 125 720 20 28 136
26:40.0 396 2:06.2 174 864 24 28 152
28:20.0 341 2:26.6 111 648 18 28 135
30:00.0 340 2:27.0 110 648 18 28 134
31:40.0 93 8:57.6 2 144 4 7 120
33:20.0 135 6:10.3 7 216 6 13 108
35:00.0 361 2:18.5 132 720 20 28 137
36:40.0 365 2:16.9 136 756 21 28 137
38:20.0 340 2:27.0 110 648 18 28 132
40:00.0 357 2:20.0 127 720 20 28 136
41:40.0 364 2:17.3 135 756 21 28 141
43:20.0 378 2:12.2 151 792 22 28 147
45:00.0 398 2:05.6 177 900 25 27 155

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Workout Graph

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