Sign Up

Ámon Sándor 45:00 row

9,086m

Meters

45:00.0

Time

2:28.5

Pace

497

Calories

127

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate26
Stroke Count1147
Drag Factor136

February 03, 2020 18:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,086m 2:28.5 107 667 26 127
1:40.0 204m 4:05.0 24 381 21 100
3:20.0 286m 2:54.8 66 525 25 103
5:00.0 283m 2:56.6 63 518 24 106
6:40.0 315m 2:38.7 88 601 26 113
8:20.0 345m 2:24.9 115 695 24 125
10:00.0 348m 2:23.6 118 706 25 125
11:40.0 348m 2:23.6 118 706 25 122
13:20.0 369m 2:15.5 141 784 25 136
15:00.0 370m 2:15.1 142 788 24 138
16:40.0 373m 2:14.0 145 800 25 142
18:20.0 359m 2:19.2 130 745 26 134
20:00.0 342m 2:26.1 112 685 27 127
21:40.0 341m 2:26.6 111 682 25 128
23:20.0 330m 2:31.5 101 646 26 124
25:00.0 329m 2:31.9 100 643 26 124
26:40.0 303m 2:45.0 78 568 26 117
28:20.0 306m 2:43.3 80 576 26 119
30:00.0 293m 2:50.6 70 542 23 117
31:40.0 333m 2:30.1 103 655 28 124
33:20.0 336m 2:28.8 106 665 27 123
35:00.0 355m 2:20.8 125 731 26 135
36:40.0 363m 2:17.7 134 760 27 136
38:20.0 371m 2:14.7 143 792 27 141
40:00.0 362m 2:18.1 133 757 26 137
41:40.0 342m 2:26.1 112 685 27 133
43:20.0 378m 2:12.2 151 820 26 145
45:00.0 401m 2:04.6 181 921 28 157

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.