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Ámon Sándor 45:00 row

9,086

Meters

45:00.0

Time

2:28.5

Pace

497

Calories

127

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate26
Stroke Count1147
Drag Factor136

February 03, 2020 18:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,086 2:28.5 107 667 26 127
1:40.0 204 4:05.0 24 381 21 100
3:20.0 286 2:54.8 66 525 25 103
5:00.0 283 2:56.6 63 518 24 106
6:40.0 315 2:38.7 88 601 26 113
8:20.0 345 2:24.9 115 695 24 125
10:00.0 348 2:23.6 118 706 25 125
11:40.0 348 2:23.6 118 706 25 122
13:20.0 369 2:15.5 141 784 25 136
15:00.0 370 2:15.1 142 788 24 138
16:40.0 373 2:14.0 145 800 25 142
18:20.0 359 2:19.2 130 745 26 134
20:00.0 342 2:26.1 112 685 27 127
21:40.0 341 2:26.6 111 682 25 128
23:20.0 330 2:31.5 101 646 26 124
25:00.0 329 2:31.9 100 643 26 124
26:40.0 303 2:45.0 78 568 26 117
28:20.0 306 2:43.3 80 576 26 119
30:00.0 293 2:50.6 70 542 23 117
31:40.0 333 2:30.1 103 655 28 124
33:20.0 336 2:28.8 106 665 27 123
35:00.0 355 2:20.8 125 731 26 135
36:40.0 363 2:17.7 134 760 27 136
38:20.0 371 2:14.7 143 792 27 141
40:00.0 362 2:18.1 133 757 26 137
41:40.0 342 2:26.1 112 685 27 133
43:20.0 378 2:12.2 151 820 26 145
45:00.0 401 2:04.6 181 921 28 157

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Workout Graph

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