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Ámon Sándor 45:00 row

8,232

Meters

45:00.0

Time

2:43.9

Pace

429

Calories

115

Heart Rate

Average Watts79
Calories Per Hour572
Stroke Rate27
Stroke Count1190
Drag Factor138

February 08, 2020 19:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 8,232 2:43.9 79 572 429 27 115
1:40.0 245 3:24.0 41 432 12 26 99
3:20.0 283 2:56.6 63 504 14 28 102
5:00.0 302 2:45.5 77 540 15 28 110
6:40.0 304 2:44.4 79 540 15 28 112
8:20.0 307 2:42.8 81 576 16 28 110
10:00.0 300 2:46.6 76 540 15 27 110
11:40.0 314 2:39.2 87 576 16 28 118
13:20.0 317 2:37.7 89 576 16 28 115
15:00.0 318 2:37.2 90 576 16 27 118
16:40.0 314 2:39.2 87 576 16 28 118
18:20.0 321 2:35.7 93 612 17 27 113
20:00.0 323 2:34.7 94 612 17 28 117
21:40.0 330 2:31.5 101 612 17 28 119
23:20.0 269 3:05.8 55 504 14 23 112
25:00.0 314 2:39.2 87 576 16 28 112
26:40.0 323 2:34.7 94 612 17 29 115
28:20.0 326 2:33.3 97 612 17 28 121
30:00.0 353 2:21.6 123 720 20 27 122
31:40.0 336 2:28.8 106 648 18 27 123
33:20.0 348 2:23.6 118 684 19 28 124
35:00.0 327 2:32.9 98 612 17 28 119
36:40.0 57 14:37.1 1 72 2 4 98
38:20.0 235 3:32.7 36 432 12 23 111
40:00.0 314 2:39.2 87 576 16 29 112
41:40.0 332 2:30.6 102 648 18 28 119
43:20.0 360 2:18.8 131 720 20 28 128
45:00.0 363 2:17.7 134 756 21 28 129

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Workout Graph

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