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Ámon Sándor 45:00 row

9,478

Meters

45:00.0

Time

2:22.4

Pace

535

Calories

131

Heart Rate

Average Watts121
Calories Per Hour713
Stroke Rate28
Stroke Count1242
Drag Factor138

February 09, 2020 17:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 9,478 2:22.4 121 713 535 28 131
1:40.0 254 3:16.8 46 432 12 26 101
3:20.0 295 2:49.4 72 540 15 29 106
5:00.0 313 2:39.7 86 576 16 29 112
6:40.0 329 2:31.9 100 612 17 29 118
8:20.0 339 2:27.4 109 648 18 28 123
10:00.0 357 2:20.0 127 720 20 26 126
11:40.0 360 2:18.8 131 720 20 26 129
13:20.0 358 2:19.6 128 720 20 28 129
15:00.0 364 2:17.3 135 756 21 28 130
16:40.0 362 2:18.1 133 756 21 28 128
18:20.0 360 2:18.8 131 720 20 28 129
20:00.0 370 2:15.1 142 756 21 28 135
21:40.0 365 2:16.9 136 756 21 28 133
23:20.0 385 2:09.8 160 828 23 28 142
25:00.0 374 2:13.6 146 792 22 29 141
26:40.0 376 2:12.9 149 792 22 29 143
28:20.0 251 3:19.2 44 504 14 18 118
30:00.0 345 2:24.9 115 684 19 29 132
31:40.0 363 2:17.7 134 756 21 29 137
33:20.0 374 2:13.6 146 792 22 28 137
35:00.0 374 2:13.6 146 792 22 28 140
36:40.0 375 2:13.3 148 792 22 28 142
38:20.0 384 2:10.2 159 828 23 29 149
40:00.0 363 2:17.7 134 756 21 29 140
41:40.0 351 2:22.4 121 684 19 26 134
43:20.0 372 2:14.4 144 792 22 27 145
45:00.0 367 2:16.2 138 756 21 28 143

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Workout Graph

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