Ámon Sándor 23:21 row
5,018
Meters
23:21.4
Time
2:19.6
Pace
299
Calories
146
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 136 |
February 18, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:21.4 | 5,018 | 2:19.6 | 129 | 768 | 299 | 27 | 146 |
| 1:50.5 | 400 | 2:18.1 | 133 | 749 | 23 | 27 | 134 |
| 3:37.2 | 400 | 2:13.3 | 148 | 776 | 23 | 27 | 132 |
| 5:21.7 | 400 | 2:10.6 | 157 | 826 | 24 | 27 | 140 |
| 7:05.1 | 400 | 2:09.2 | 162 | 835 | 24 | 27 | 144 |
| 8:47.5 | 400 | 2:08.0 | 167 | 843 | 24 | 28 | 149 |
| 10:29.6 | 400 | 2:07.6 | 168 | 846 | 24 | 26 | 150 |
| 12:12.7 | 400 | 2:08.8 | 164 | 838 | 24 | 27 | 149 |
| 13:56.6 | 400 | 2:09.8 | 160 | 831 | 24 | 27 | 150 |
| 15:41.6 | 400 | 2:11.2 | 155 | 822 | 24 | 28 | 147 |
| 17:24.0 | 400 | 2:08.0 | 167 | 843 | 24 | 27 | 154 |
| 19:09.1 | 400 | 2:11.3 | 154 | 822 | 24 | 27 | 150 |
| 20:53.4 | 400 | 2:10.3 | 158 | 828 | 24 | 28 | 151 |
| 21:51.2 | 218 | 2:12.5 | 150 | 809 | 13 | 26 | 152 |
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