Ámon Sándor 1000m row
1,000m
Meters
6:12.0
Time
3:06.0
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 27 |
| Stroke Count | 167 |
| Drag Factor | 134 |
February 21, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.0 | 1,000m | 3:06.0 | 54 | 487 | 27 |
| 0:43.2 | 100m | 3:36.0 | 35 | 419 | 25 |
| 0:38.8 | 200m | 3:14.0 | 48 | 464 | 28 |
| 0:36.5 | 300m | 3:02.5 | 58 | 498 | 28 |
| 0:38.2 | 400m | 3:11.0 | 50 | 472 | 27 |
| 0:36.9 | 500m | 3:04.5 | 56 | 491 | 26 |
| 0:35.9 | 600m | 2:59.5 | 61 | 508 | 28 |
| 0:35.5 | 700m | 2:57.5 | 63 | 515 | 27 |
| 0:36.1 | 800m | 3:00.5 | 60 | 504 | 27 |
| 0:36.0 | 900m | 3:00.0 | 60 | 506 | 27 |
| 0:34.8 | 1,000m | 2:54.0 | 66 | 528 | 28 |
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Workout Graph
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