Ámon Sándor 30:06 row
6,973m
Meters
30:06.4
Time
2:09.5
Pace
427
Calories
154
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 821 |
| Drag Factor | 136 |
February 21, 2020 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,973m | 2:09.5 | 161 | 854 | 28 | 154 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 133 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 | 145 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 | 148 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 | 149 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 | 157 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 174 |
| 30:06.0 | 6m | 8:20.0 | 3 | 309 | 0 | 173 |
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Workout Graph
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