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Ámon Sándor 30:00 row

6,012

Meters

30:00.0

Time

2:29.7

Pace

316

Calories

125

Heart Rate

Average Watts104
Calories Per Hour632
Stroke Rate28
Stroke Count833
Drag Factor135

February 23, 2020 19:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,012 2:29.7 104 632 316 28 125
1:00.0 141 3:32.7 36 420 7 24 106
2:00.0 165 3:01.8 58 480 8 30 107
3:00.0 175 2:51.4 69 480 8 30 110
4:00.0 180 2:46.6 76 540 9 29 114
5:00.0 187 2:40.4 85 540 9 29 115
6:00.0 192 2:36.2 92 600 10 28 117
7:00.0 200 2:30.0 104 600 10 28 123
8:00.0 201 2:29.2 105 660 11 27 122
9:00.0 206 2:25.6 113 660 11 27 125
10:00.0 211 2:22.1 122 660 11 28 131
11:00.0 211 2:22.1 122 660 11 27 130
12:00.0 215 2:19.5 129 720 12 28 133
13:00.0 220 2:16.3 138 720 12 28 135
14:00.0 223 2:14.5 144 780 13 28 136
15:00.0 221 2:15.7 140 780 13 29 139
16:00.0 220 2:16.3 138 720 12 28 138
17:00.0 218 2:17.6 134 720 12 28 135
18:00.0 212 2:21.5 124 720 12 28 132
19:00.0 210 2:22.8 120 660 11 28 132
20:00.0 198 2:31.5 101 600 10 25 126
21:00.0 203 2:27.7 108 660 11 27 126
22:00.0 201 2:29.2 105 660 11 28 129
23:00.0 200 2:30.0 104 600 10 28 124
24:00.0 200 2:30.0 104 600 10 27 125
25:00.0 202 2:28.5 107 660 11 28 127
26:00.0 208 2:24.2 117 660 11 28 129
27:00.0 199 2:30.7 102 600 10 27 127
28:00.0 196 2:33.0 98 600 10 28 128
29:00.0 199 2:30.7 102 600 10 27 127
30:00.0 199 2:30.7 102 600 10 28 128

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Workout Graph

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