Sign Up

Ámon Sándor 30:00 row

6,012m

Meters

30:00.0

Time

2:29.7

Pace

316

Calories

125

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate28
Stroke Count833
Drag Factor135

February 23, 2020 19:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,012m 2:29.7 104 659 28 125
1:00.0 141m 3:32.7 36 425 24 106
2:00.0 165m 3:01.8 58 500 30 107
3:00.0 175m 2:51.4 69 539 30 110
4:00.0 180m 2:46.6 76 560 29 114
5:00.0 187m 2:40.4 85 591 29 115
6:00.0 192m 2:36.2 92 615 28 117
7:00.0 200m 2:30.0 104 656 28 123
8:00.0 201m 2:29.2 105 662 27 122
9:00.0 206m 2:25.6 113 690 27 125
10:00.0 211m 2:22.1 122 719 28 131
11:00.0 211m 2:22.1 122 719 27 130
12:00.0 215m 2:19.5 129 743 28 133
13:00.0 220m 2:16.3 138 775 28 135
14:00.0 223m 2:14.5 144 794 28 136
15:00.0 221m 2:15.7 140 781 29 139
16:00.0 220m 2:16.3 138 775 28 138
17:00.0 218m 2:17.6 134 762 28 135
18:00.0 212m 2:21.5 124 725 28 132
19:00.0 210m 2:22.8 120 713 28 132
20:00.0 198m 2:31.5 101 646 25 126
21:00.0 203m 2:27.7 108 673 27 126
22:00.0 201m 2:29.2 105 662 28 129
23:00.0 200m 2:30.0 104 656 28 124
24:00.0 200m 2:30.0 104 656 27 125
25:00.0 202m 2:28.5 107 667 28 127
26:00.0 208m 2:24.2 117 701 28 129
27:00.0 199m 2:30.7 102 651 27 127
28:00.0 196m 2:33.0 98 635 28 128
29:00.0 199m 2:30.7 102 651 27 127
30:00.0 199m 2:30.7 102 651 28 128

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.