Ámon Sándor 3:00 row
724m
Meters
3:00.0
Time
2:04.3
Pace
41
Calories
157
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 135 |
February 24, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 29 | 157 |
| 0:20.0 | 74m | 2:15.1 | 142 | 788 | 27 | 134 |
| 0:40.0 | 86m | 1:56.2 | 223 | 1066 | 30 | 148 |
| 1:00.0 | 85m | 1:57.6 | 215 | 1039 | 30 | 157 |
| 1:20.0 | 86m | 1:56.2 | 223 | 1066 | 30 | 161 |
| 1:40.0 | 84m | 1:59.0 | 207 | 1013 | 30 | 164 |
| 2:00.0 | 81m | 2:03.4 | 186 | 940 | 30 | 164 |
| 2:20.0 | 81m | 2:03.4 | 186 | 940 | 30 | 164 |
| 2:40.0 | 79m | 2:06.5 | 173 | 893 | 30 | 164 |
| 3:00.0 | 69m | 2:24.9 | 115 | 695 | 24 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.