Ámon Sándor 7:00 row
1,651m
Meters
7:00.0
Time
2:07.1
Pace
87
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 199 |
| Drag Factor | 136 |
February 24, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,651m | 2:07.1 | 170 | 885 | 28 | 143 |
| 0:20.0 | 63m | 2:38.7 | 88 | 601 | 27 | 110 |
| 0:40.0 | 83m | 2:00.4 | 200 | 988 | 27 | 125 |
| 1:00.0 | 86m | 1:56.2 | 223 | 1066 | 30 | 135 |
| 1:20.0 | 85m | 1:57.6 | 215 | 1039 | 30 | 141 |
| 1:40.0 | 81m | 2:03.4 | 186 | 940 | 30 | 143 |
| 2:00.0 | 79m | 2:06.5 | 173 | 893 | 27 | 144 |
| 2:20.0 | 79m | 2:06.5 | 173 | 893 | 27 | 144 |
| 2:40.0 | 79m | 2:06.5 | 173 | 893 | 27 | 147 |
| 3:00.0 | 79m | 2:06.5 | 173 | 893 | 27 | 146 |
| 3:20.0 | 79m | 2:06.5 | 173 | 893 | 27 | 147 |
| 3:40.0 | 79m | 2:06.5 | 173 | 893 | 30 | 147 |
| 4:00.0 | 79m | 2:06.5 | 173 | 893 | 27 | 148 |
| 4:20.0 | 79m | 2:06.5 | 173 | 893 | 30 | 147 |
| 4:40.0 | 79m | 2:06.5 | 173 | 893 | 30 | 147 |
| 5:00.0 | 79m | 2:06.5 | 173 | 893 | 30 | 148 |
| 5:20.0 | 79m | 2:06.5 | 173 | 893 | 27 | 149 |
| 5:40.0 | 78m | 2:08.2 | 166 | 871 | 30 | 149 |
| 6:00.0 | 77m | 2:09.8 | 160 | 849 | 30 | 147 |
| 6:20.0 | 77m | 2:09.8 | 160 | 849 | 27 | 148 |
| 6:40.0 | 78m | 2:08.2 | 166 | 871 | 30 | 151 |
| 7:00.0 | 76m | 2:11.5 | 154 | 828 | 27 | 150 |
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Workout Graph
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