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Ámon Sándor 9:00 row

1,800m

Meters

9:00.0

Time

2:30.0

Pace

85

Calories

130

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate27
Stroke Count243
Drag Factor134

February 24, 2020 20:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.0 1,800m 2:30.0 104 656 27 130
0:20.0 55m 3:01.8 58 500 24 115
0:40.0 65m 2:33.8 96 630 30 123
1:00.0 62m 2:41.2 83 587 27 120
1:20.0 69m 2:24.9 115 695 30 124
1:40.0 70m 2:22.8 120 713 30 127
2:00.0 72m 2:18.8 131 749 30 130
2:20.0 71m 2:20.8 125 731 30 132
2:40.0 71m 2:20.8 125 731 30 132
3:00.0 72m 2:18.8 131 749 27 133
3:20.0 72m 2:18.8 131 749 30 133
3:40.0 69m 2:24.9 115 695 27 132
4:00.0 69m 2:24.9 115 695 30 133
4:20.0 69m 2:24.9 115 695 27 132
4:40.0 64m 2:36.2 92 615 24 129
5:00.0 63m 2:38.7 88 601 27 129
5:20.0 61m 2:43.9 79 573 24 126
5:40.0 60m 2:46.6 76 560 27 123
6:00.0 66m 2:31.5 101 646 24 127
6:20.0 66m 2:31.5 101 646 27 128
6:40.0 67m 2:29.2 105 662 27 132
7:00.0 67m 2:29.2 105 662 24 134
7:20.0 67m 2:29.2 105 662 27 137
7:40.0 67m 2:29.2 105 662 24 139
8:00.0 66m 2:31.5 101 646 27 137
8:20.0 67m 2:29.2 105 662 24 140
8:40.0 67m 2:29.2 105 662 27 140
9:00.0 66m 2:31.5 101 646 24 141

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Workout Graph

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