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Ámon Sándor 30:00 row

6,322m

Meters

30:00.0

Time

2:22.3

Pace

350

Calories

134

Heart Rate

Average Watts121
Calories Per Hour717
Stroke Rate28
Stroke Count841
Drag Factor136

February 24, 2020 20:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,322m 2:22.3 121 717 28 134
1:00.0 182m 2:44.8 78 568 28 120
2:00.0 212m 2:21.5 124 725 28 131
3:00.0 209m 2:23.5 118 707 28 126
4:00.0 203m 2:27.7 108 673 27 124
5:00.0 204m 2:27.0 110 678 27 127
6:00.0 205m 2:26.3 112 684 27 126
7:00.0 202m 2:28.5 107 667 27 129
8:00.0 205m 2:26.3 112 684 29 128
9:00.0 207m 2:24.9 115 695 28 129
10:00.0 205m 2:26.3 112 684 29 129
11:00.0 206m 2:25.6 113 690 29 129
12:00.0 214m 2:20.1 127 737 29 132
13:00.0 209m 2:23.5 118 707 29 134
14:00.0 212m 2:21.5 124 725 29 133
15:00.0 213m 2:20.8 125 731 29 136
16:00.0 211m 2:22.1 122 719 28 135
17:00.0 217m 2:18.2 132 755 28 137
18:00.0 222m 2:15.1 142 788 27 141
19:00.0 230m 2:10.4 158 842 28 149
20:00.0 228m 2:11.5 154 828 28 148
21:00.0 207m 2:24.9 115 695 29 137
22:00.0 203m 2:27.7 108 673 28 135
23:00.0 208m 2:24.2 117 701 28 135
24:00.0 203m 2:27.7 108 673 28 132
25:00.0 190m 2:37.8 89 606 26 127
26:00.0 192m 2:36.2 92 615 28 129
27:00.0 201m 2:29.2 105 662 27 130
28:00.0 234m 2:08.2 166 871 27 149
29:00.0 233m 2:08.7 164 864 27 151
30:00.0 256m 1:57.1 217 1048 31 165

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Workout Graph

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