Ámon Sándor 500m row
500
Meters
2:44.2
Time
2:44.2
Pace
25
Calories
110
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 77 |
| Drag Factor | 132 |
February 25, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:44.2 | 500 | 2:44.2 | 79 | 548 | 25 | 28 | 110 |
| 0:38.3 | 100 | 3:11.5 | 50 | 469 | 5 | 28 | 100 |
| 0:31.6 | 200 | 2:38.0 | 89 | 569 | 5 | 27 | 110 |
| 0:32.1 | 300 | 2:40.5 | 85 | 560 | 5 | 30 | 115 |
| 0:30.9 | 400 | 2:34.5 | 95 | 582 | 5 | 27 | 113 |
| 0:31.3 | 500 | 2:36.5 | 91 | 575 | 5 | 29 | 114 |
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Workout Graph
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