Ámon Sándor 500m row
500m
Meters
2:57.0
Time
2:57.0
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 27 |
| Stroke Count | 80 |
| Drag Factor | 136 |
March 19, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.0 | 500m | 2:57.0 | 63 | 517 | 27 |
| 0:38.3 | 100m | 3:11.5 | 50 | 471 | 27 |
| 0:35.5 | 200m | 2:57.5 | 63 | 515 | 27 |
| 0:34.5 | 300m | 2:52.5 | 68 | 534 | 28 |
| 0:34.4 | 400m | 2:52.0 | 69 | 536 | 28 |
| 0:34.3 | 500m | 2:51.5 | 69 | 538 | 26 |
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Workout Graph
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