Ámon Sándor 1000m row
1,000
Meters
5:28.3
Time
2:44.1
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 151 |
| Drag Factor | 136 |
March 19, 2020 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.3 | 1,000 | 2:44.1 | 79 | 548 | 50 | 28 |
| 0:34.9 | 100 | 2:54.5 | 66 | 515 | 5 | 28 |
| 0:32.7 | 200 | 2:43.5 | 80 | 550 | 5 | 28 |
| 0:32.8 | 300 | 2:44.0 | 79 | 548 | 5 | 29 |
| 0:32.2 | 400 | 2:41.0 | 84 | 559 | 5 | 28 |
| 0:32.7 | 500 | 2:43.5 | 80 | 550 | 5 | 28 |
| 0:31.8 | 600 | 2:39.0 | 87 | 566 | 5 | 26 |
| 0:32.7 | 700 | 2:43.5 | 80 | 550 | 5 | 28 |
| 0:32.8 | 800 | 2:44.0 | 79 | 548 | 5 | 27 |
| 0:33.2 | 900 | 2:46.0 | 77 | 542 | 5 | 27 |
| 0:32.6 | 1,000 | 2:43.0 | 81 | 552 | 5 | 28 |
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Workout Graph
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