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Ámon Sándor 30:00 row

6,551m

Meters

30:00.0

Time

2:17.3

Pace

372

Calories

Average Watts135
Calories Per Hour764
Stroke Rate27
Stroke Count817
Drag Factor138

March 19, 2020 11:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,551m 2:17.3 135 764 27
1:00.0 173m 2:53.4 67 530 26
2:00.0 200m 2:30.0 104 656 26
3:00.0 213m 2:20.8 125 731 27
4:00.0 218m 2:17.6 134 762 27
5:00.0 221m 2:15.7 140 781 28
6:00.0 217m 2:18.2 132 755 26
7:00.0 219m 2:16.9 136 768 27
8:00.0 221m 2:15.7 140 781 28
9:00.0 226m 2:12.7 150 814 28
10:00.0 232m 2:09.3 162 857 28
11:00.0 223m 2:14.5 144 794 27
12:00.0 222m 2:15.1 142 788 27
13:00.0 221m 2:15.7 140 781 28
14:00.0 222m 2:15.1 142 788 29
15:00.0 217m 2:18.2 132 755 27
16:00.0 191m 2:37.0 90 610 25
17:00.0 204m 2:27.0 110 678 28
18:00.0 212m 2:21.5 124 725 27
19:00.0 219m 2:16.9 136 768 28
20:00.0 215m 2:19.5 129 743 27
21:00.0 227m 2:12.1 152 821 28
22:00.0 218m 2:17.6 134 762 28
23:00.0 218m 2:17.6 134 762 28
24:00.0 224m 2:13.9 146 801 27
25:00.0 228m 2:11.5 154 828 27
26:00.0 225m 2:13.3 148 808 27
27:00.0 221m 2:15.7 140 781 28
28:00.0 226m 2:12.7 150 814 27
29:00.0 237m 2:06.5 173 893 27
30:00.0 243m 2:03.4 186 940 26

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Workout Graph

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