Ámon Sándor 1000m row
1,000
Meters
4:49.6
Time
2:24.8
Pace
52
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 137 |
March 22, 2020 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.6 | 1,000 | 2:24.8 | 115 | 646 | 52 | 28 | 122 |
| 0:33.0 | 100 | 2:45.0 | 78 | 545 | 5 | 29 | 106 |
| 0:29.9 | 200 | 2:29.5 | 105 | 602 | 5 | 28 | 117 |
| 0:27.0 | 300 | 2:15.0 | 142 | 666 | 5 | 29 | 122 |
| 0:26.1 | 400 | 2:10.5 | 157 | 827 | 6 | 25 | 129 |
| 0:24.8 | 500 | 2:04.0 | 184 | 870 | 6 | 29 | 136 |
| 0:28.5 | 600 | 2:22.5 | 121 | 631 | 5 | 27 | 132 |
| 0:30.5 | 700 | 2:32.5 | 99 | 590 | 5 | 27 | 122 |
| 0:30.3 | 800 | 2:31.5 | 101 | 594 | 5 | 28 | 121 |
| 0:29.4 | 900 | 2:27.0 | 110 | 612 | 5 | 29 | 121 |
| 0:29.9 | 1,000 | 2:29.5 | 105 | 602 | 5 | 26 | 119 |
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Workout Graph
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