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Ámon Sándor 5000m row

5,000m

Meters

27:10.1

Time

2:43.0

Pace

251

Calories

115

Heart Rate

Average Watts81
Calories Per Hour578
Stroke Rate26
Stroke Count719
Drag Factor213

March 23, 2020 20:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:10.1 5,000m 2:43.0 81 578 26 115
1:20.9 200m 3:22.2 42 445 28 100
1:15.8 400m 3:09.5 51 477 29 107
1:15.2 600m 3:08.0 53 481 27 103
1:09.7 800m 2:54.2 66 527 28 110
1:05.3 1,000m 2:43.2 80 576 28 116
1:03.6 1,200m 2:39.0 87 599 27 113
1:05.3 1,400m 2:43.2 80 576 28 119
1:03.3 1,600m 2:38.2 88 603 28 116
1:02.0 1,800m 2:35.0 94 623 28 117
1:04.2 2,000m 2:40.5 85 591 28 115
1:11.3 2,200m 2:58.2 62 512 23 110
1:05.1 2,400m 2:42.7 81 579 26 115
1:02.2 2,600m 2:35.5 93 620 26 117
1:03.1 2,800m 2:37.7 89 606 27 116
1:02.6 3,000m 2:36.5 91 614 26 119
1:02.1 3,200m 2:35.2 94 621 26 116
1:02.2 3,400m 2:35.5 93 620 25 118
1:01.8 3,600m 2:34.5 95 626 25 122
1:03.6 3,800m 2:39.0 87 599 26 117
1:03.6 4,000m 2:39.0 87 599 25 117
1:04.2 4,200m 2:40.5 85 591 26 117
1:02.5 4,400m 2:36.2 92 615 26 116
1:01.6 4,600m 2:34.0 96 629 25 120
0:59.6 4,800m 2:29.0 106 664 25 126
0:59.4 5,000m 2:28.5 107 667 24 122

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Workout Graph

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