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Ámon Sándor 5000m row

5,000

Meters

25:41.9

Time

2:34.1

Pace

258

Calories

122

Heart Rate

Average Watts95
Calories Per Hour602
Stroke Rate27
Stroke Count695
Drag Factor135

March 27, 2020 18:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:41.9 5,000 2:34.1 95 602 258 27 122
1:20.8 200 3:22.0 42 445 10 27 105
1:11.0 400 2:57.5 63 507 10 27 107
1:07.1 600 2:47.7 74 536 10 27 109
1:04.7 800 2:41.7 83 556 10 27 116
0:59.4 1,000 2:28.5 107 666 11 28 123
0:59.8 1,200 2:29.5 105 602 10 27 121
0:59.4 1,400 2:28.5 107 666 11 28 127
0:58.3 1,600 2:25.7 113 679 11 27 126
0:57.4 1,800 2:23.5 118 689 11 27 127
1:00.4 2,000 2:31.0 102 596 10 28 124
0:57.5 2,200 2:23.7 118 688 11 28 127
0:57.8 2,400 2:24.5 116 685 11 28 127
1:00.3 2,600 2:30.7 102 597 10 27 126
0:58.8 2,800 2:27.0 110 673 11 28 128
1:00.2 3,000 2:30.5 103 598 10 27 125
1:00.6 3,200 2:31.5 101 594 10 27 125
1:00.8 3,400 2:32.0 100 592 10 26 123
1:00.0 3,600 2:30.0 104 600 10 28 124
1:00.1 3,800 2:30.2 103 599 10 27 125
1:01.4 4,000 2:33.5 97 586 10 25 120
1:03.3 4,200 2:38.2 88 568 10 27 122
1:02.7 4,400 2:36.7 91 574 10 26 121
1:00.6 4,600 2:31.5 101 594 10 27 125
0:59.5 4,800 2:28.7 106 665 11 27 124
1:00.1 5,000 2:30.2 103 599 10 27 125

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Workout Graph

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