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Ámon Sándor 5000m row

5,000m

Meters

25:41.9

Time

2:34.1

Pace

258

Calories

122

Heart Rate

Average Watts95
Calories Per Hour628
Stroke Rate27
Stroke Count695
Drag Factor135

March 27, 2020 18:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:41.9 5,000m 2:34.1 95 628 27 122
1:20.8 200m 3:22.0 42 446 27 105
1:11.0 400m 2:57.5 63 515 27 107
1:07.1 600m 2:47.7 74 555 27 109
1:04.7 800m 2:41.7 83 584 27 116
0:59.4 1,000m 2:28.5 107 667 28 123
0:59.8 1,200m 2:29.5 105 660 27 121
0:59.4 1,400m 2:28.5 107 667 28 127
0:58.3 1,600m 2:25.7 113 689 27 126
0:57.4 1,800m 2:23.5 118 707 27 127
1:00.4 2,000m 2:31.0 102 649 28 124
0:57.5 2,200m 2:23.7 118 705 28 127
0:57.8 2,400m 2:24.5 116 699 28 127
1:00.3 2,600m 2:30.7 102 651 27 126
0:58.8 2,800m 2:27.0 110 679 28 128
1:00.2 3,000m 2:30.5 103 653 27 125
1:00.6 3,200m 2:31.5 101 646 27 125
1:00.8 3,400m 2:32.0 100 643 26 123
1:00.0 3,600m 2:30.0 104 656 28 124
1:00.1 3,800m 2:30.2 103 655 27 125
1:01.4 4,000m 2:33.5 97 633 25 120
1:03.3 4,200m 2:38.2 88 603 27 122
1:02.7 4,400m 2:36.7 91 612 26 121
1:00.6 4,600m 2:31.5 101 646 27 125
0:59.5 4,800m 2:28.7 106 665 27 124
1:00.1 5,000m 2:30.2 103 655 27 125

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Workout Graph

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