Ámon Sándor 5000m row
5,000m
Meters
26:01.7
Time
2:36.1
Pace
260
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 650 |
| Drag Factor | 137 |
March 27, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:01.7 | 5,000m | 2:36.1 | 92 | 616 | 25 |
| 1:11.9 | 200m | 2:59.7 | 60 | 507 | 24 |
| 1:07.7 | 400m | 2:49.2 | 72 | 548 | 24 |
| 1:10.0 | 600m | 2:55.0 | 65 | 524 | 22 |
| 1:08.9 | 800m | 2:52.2 | 68 | 535 | 23 |
| 1:06.6 | 1,000m | 2:46.5 | 76 | 560 | 24 |
| 1:04.1 | 1,200m | 2:40.2 | 85 | 592 | 23 |
| 1:02.6 | 1,400m | 2:36.5 | 91 | 614 | 25 |
| 1:02.2 | 1,600m | 2:35.5 | 93 | 620 | 24 |
| 0:59.5 | 1,800m | 2:28.7 | 106 | 665 | 25 |
| 1:00.6 | 2,000m | 2:31.5 | 101 | 646 | 26 |
| 0:58.9 | 2,200m | 2:27.2 | 110 | 677 | 26 |
| 0:59.4 | 2,400m | 2:28.5 | 107 | 667 | 26 |
| 1:01.4 | 2,600m | 2:33.5 | 97 | 633 | 26 |
| 1:00.0 | 2,800m | 2:30.0 | 104 | 656 | 26 |
| 0:59.1 | 3,000m | 2:27.7 | 109 | 673 | 26 |
| 1:02.4 | 3,200m | 2:36.0 | 92 | 617 | 25 |
| 1:00.9 | 3,400m | 2:32.2 | 99 | 641 | 26 |
| 1:16.3 | 3,600m | 3:10.7 | 50 | 473 | 20 |
| 1:03.5 | 3,800m | 2:38.7 | 87 | 601 | 26 |
| 1:01.6 | 4,000m | 2:34.0 | 96 | 629 | 26 |
| 0:59.5 | 4,200m | 2:28.7 | 106 | 665 | 27 |
| 0:58.7 | 4,400m | 2:26.7 | 111 | 681 | 26 |
| 0:58.5 | 4,600m | 2:26.2 | 112 | 685 | 25 |
| 0:56.1 | 4,800m | 2:20.2 | 127 | 736 | 27 |
| 0:51.6 | 5,000m | 2:09.0 | 163 | 861 | 27 |
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Workout Graph
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