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Ámon Sándor 5000m row

5,000m

Meters

25:50.4

Time

2:35.0

Pace

264

Calories

123

Heart Rate

Average Watts94
Calories Per Hour623
Stroke Rate25
Stroke Count654
Drag Factor210

March 29, 2020 19:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:50.4 5,000m 2:35.0 94 623 25 123
1:20.1 200m 3:20.2 44 450 27 108
1:12.7 400m 3:01.7 58 500 27 109
1:05.7 600m 2:44.2 79 571 26 114
1:03.3 800m 2:38.2 88 603 28 120
1:02.5 1,000m 2:36.2 92 615 26 120
1:00.2 1,200m 2:30.5 103 653 27 125
0:59.2 1,400m 2:28.0 108 671 24 126
0:59.4 1,600m 2:28.5 107 667 25 128
1:00.4 1,800m 2:31.0 102 649 25 124
0:59.4 2,000m 2:28.5 107 667 25 126
1:05.2 2,200m 2:43.0 81 578 23 123
1:01.4 2,400m 2:33.5 97 633 24 123
0:57.5 2,600m 2:23.7 118 705 26 128
0:58.2 2,800m 2:25.5 114 691 24 129
1:01.0 3,000m 2:32.5 99 639 25 121
0:57.0 3,200m 2:22.5 121 716 25 127
0:58.9 3,400m 2:27.2 110 677 25 127
0:57.1 3,600m 2:22.7 120 714 26 128
1:21.9 3,800m 3:24.7 41 440 18 114
0:58.9 4,000m 2:27.2 110 677 26 124
0:54.8 4,200m 2:17.0 136 768 25 129
0:58.2 4,400m 2:25.5 114 691 26 128
0:59.2 4,600m 2:28.0 108 671 26 126
0:58.9 4,800m 2:27.2 110 677 25 124
0:59.4 5,000m 2:28.5 107 667 26 125

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Workout Graph

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