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Ámon Sándor 5000m row

5,000m

Meters

25:14.7

Time

2:31.4

Pace

265

Calories

118

Heart Rate

Average Watts101
Calories Per Hour646
Stroke Rate27
Stroke Count680
Drag Factor132

March 31, 2020 20:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:14.7 5,000m 2:31.4 101 646 27 118
1:12.6 200m 3:01.5 59 501 27 106
1:08.8 400m 2:52.0 69 536 27 104
1:06.0 600m 2:45.0 78 568 26 106
1:02.4 800m 2:36.0 92 617 26 114
1:00.3 1,000m 2:30.7 102 651 27 116
0:58.6 1,200m 2:26.5 111 683 27 120
0:56.9 1,400m 2:22.2 122 718 27 124
0:57.5 1,600m 2:23.7 118 705 28 123
0:59.1 1,800m 2:27.7 109 673 26 119
0:58.9 2,000m 2:27.2 110 677 28 118
0:59.0 2,200m 2:27.5 109 675 26 120
0:59.9 2,400m 2:29.7 104 658 27 117
1:00.2 2,600m 2:30.5 103 653 28 117
1:00.3 2,800m 2:30.7 102 651 27 118
0:58.2 3,000m 2:25.5 114 691 27 123
0:58.8 3,200m 2:27.0 110 679 27 121
0:58.3 3,400m 2:25.7 113 689 27 125
0:58.3 3,600m 2:25.7 113 689 28 121
0:57.5 3,800m 2:23.7 118 705 27 126
1:07.6 4,000m 2:49.0 73 549 23 113
1:02.7 4,200m 2:36.7 91 612 27 116
0:58.1 4,400m 2:25.2 114 693 29 122
0:59.1 4,600m 2:27.7 109 673 27 120
0:57.0 4,800m 2:22.5 121 716 28 121
0:58.6 5,000m 2:26.5 111 683 27 122

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Workout Graph

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