Sign Up

Ámon Sándor 5000m row

5,000m

Meters

24:59.8

Time

2:29.9

Pace

267

Calories

120

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate26
Stroke Count656
Drag Factor133

April 01, 2020 19:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:59.8 5,000m 2:29.9 104 657 26 120
1:19.8 200m 3:19.5 44 451 26 99
1:13.0 400m 3:02.5 58 498 27 101
1:08.9 600m 2:52.2 68 535 25 105
1:07.5 800m 2:48.7 73 550 26 107
1:01.8 1,000m 2:34.5 95 626 25 116
1:02.5 1,200m 2:36.2 92 615 25 112
1:02.4 1,400m 2:36.0 92 617 25 111
0:59.9 1,600m 2:29.7 104 658 26 114
1:01.3 1,800m 2:33.2 97 634 25 112
0:56.9 2,000m 2:22.2 122 718 27 124
0:58.4 2,200m 2:26.0 112 687 27 123
0:55.8 2,400m 2:19.5 129 743 27 126
0:56.3 2,600m 2:20.7 126 731 27 123
0:56.1 2,800m 2:20.2 127 736 27 131
0:56.7 3,000m 2:21.7 123 722 26 127
0:57.3 3,200m 2:23.2 119 709 27 122
0:57.4 3,400m 2:23.5 118 707 26 123
0:56.3 3,600m 2:20.7 126 731 27 129
0:55.2 3,800m 2:18.0 133 758 26 131
0:53.1 4,000m 2:12.7 150 814 28 136
0:55.3 4,200m 2:18.2 132 755 26 129
0:54.4 4,400m 2:16.0 139 778 26 132
0:57.9 4,600m 2:24.7 115 697 26 124
0:59.3 4,800m 2:28.2 107 669 26 121
0:56.1 5,000m 2:20.2 127 736 27 127

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.