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Ámon Sándor 10000m row

10,000m

Meters

54:09.5

Time

2:42.4

Pace

524

Calories

115

Heart Rate

Average Watts82
Calories Per Hour580
Stroke Rate26
Stroke Count1388
Drag Factor134

April 06, 2020 18:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
54:09.5 10,000m 2:42.4 82 580 26 115
2:18.2 400m 2:52.7 68 533 26 108
2:11.4 800m 2:44.2 79 571 27 106
2:10.9 1,200m 2:43.6 80 574 27 112
2:07.8 1,600m 2:39.7 86 595 27 115
2:04.3 2,000m 2:35.3 93 621 27 117
1:56.2 2,400m 2:25.2 114 693 26 122
1:55.6 2,800m 2:24.5 116 699 26 124
1:58.1 3,200m 2:27.6 109 674 27 118
1:59.3 3,600m 2:29.1 106 663 28 121
2:00.3 4,000m 2:30.3 103 654 27 118
2:00.4 4,400m 2:30.5 103 653 27 119
2:06.0 4,800m 2:37.5 90 608 27 116
3:59.4 5,200m 4:59.2 13 344 14 117
2:04.2 5,600m 2:35.2 94 621 27 113
2:05.9 6,000m 2:37.3 90 609 27 117
2:05.2 6,400m 2:36.5 91 614 26 116
2:05.6 6,800m 2:37.0 90 611 27 114
2:07.8 7,200m 2:39.7 86 595 26 111
2:06.7 7,600m 2:38.3 88 603 27 117
2:01.3 8,000m 2:31.6 100 645 27 120
1:59.8 8,400m 2:29.7 104 658 27 119
2:21.5 8,800m 2:56.8 63 517 22 109
2:09.9 9,200m 2:42.3 82 581 27 112
2:05.5 9,600m 2:36.8 91 612 27 118
2:08.3 10,000m 2:40.3 85 592 26 115

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Workout Graph

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