3000m row on April 07, 2020

Ámon Sándor 3000m row

3,000m

Meters

17:59.4

Time

2:59.9

Pace

150

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
17:59.4	3,000m	2:59.9	60	506	25
0:39.6	100m	3:18.0	45	455	26
0:35.9	200m	2:59.5	61	508	25
0:35.6	300m	2:58.0	62	513	25
0:34.9	400m	2:54.5	66	526	26
0:34.7	500m	2:53.5	67	530	24
0:33.9	600m	2:49.5	72	547	23
0:34.5	700m	2:52.5	68	534	26
0:35.3	800m	2:56.5	64	519	24
0:36.4	900m	3:02.0	58	499	25
0:35.8	1,000m	2:59.0	61	510	25
0:37.0	1,100m	3:05.0	55	490	24
0:37.2	1,200m	3:06.0	54	487	24
0:36.5	1,300m	3:02.5	58	498	26
0:37.0	1,400m	3:05.0	55	490	24
0:36.0	1,500m	3:00.0	60	506	27
0:39.9	1,600m	3:19.5	44	451	23
0:37.7	1,700m	3:08.5	52	479	25
0:36.3	1,800m	3:01.5	59	501	26
0:44.4	1,900m	3:42.0	32	410	19
0:35.9	2,000m	2:59.5	61	508	25
0:34.9	2,100m	2:54.5	66	526	28
0:34.7	2,200m	2:53.5	67	530	26
0:34.5	2,300m	2:52.5	68	534	26
0:35.1	2,400m	2:55.5	65	522	26
0:35.5	2,500m	2:57.5	63	515	25
0:34.2	2,600m	2:51.0	70	540	26
0:33.0	2,700m	2:45.0	78	568	25
0:34.0	2,800m	2:50.0	71	545	25
0:35.7	2,900m	2:58.5	62	511	27
0:33.4	3,000m	2:47.0	75	558	25

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