Ámon Sándor 1000m row
1,000
Meters
5:53.2
Time
2:56.6
Pace
50
Calories
97
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 132 |
April 08, 2020 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:53.2 | 1,000 | 2:56.6 | 64 | 509 | 50 | 26 | 97 |
| 0:38.1 | 100 | 3:10.5 | 51 | 472 | 5 | 27 | 95 |
| 0:34.3 | 200 | 2:51.5 | 69 | 524 | 5 | 28 | 98 |
| 0:35.4 | 300 | 2:57.0 | 63 | 508 | 5 | 25 | 97 |
| 0:35.5 | 400 | 2:57.5 | 63 | 507 | 5 | 27 | 98 |
| 0:35.1 | 500 | 2:55.5 | 65 | 512 | 5 | 26 | 95 |
| 0:36.2 | 600 | 3:01.0 | 59 | 497 | 5 | 26 | 95 |
| 0:34.3 | 700 | 2:51.5 | 69 | 524 | 5 | 26 | 100 |
| 0:35.4 | 800 | 2:57.0 | 63 | 508 | 5 | 25 | 98 |
| 0:34.1 | 900 | 2:50.5 | 71 | 527 | 5 | 26 | 99 |
| 0:34.8 | 1,000 | 2:54.0 | 66 | 517 | 5 | 26 | 102 |
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Workout Graph
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