Ámon Sándor 500m row
500
Meters
3:06.1
Time
3:06.1
Pace
25
Calories
94
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 79 |
| Drag Factor | 133 |
April 08, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.1 | 500 | 3:06.1 | 54 | 483 | 25 | 25 | 94 |
| 0:41.7 | 100 | 3:28.5 | 39 | 431 | 5 | 26 | 88 |
| 0:37.2 | 200 | 3:06.0 | 54 | 483 | 5 | 27 | 95 |
| 0:35.4 | 300 | 2:57.0 | 63 | 508 | 5 | 25 | 95 |
| 0:36.0 | 400 | 3:00.0 | 60 | 500 | 5 | 23 | 99 |
| 0:35.8 | 500 | 2:59.0 | 61 | 502 | 5 | 25 | 94 |
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Workout Graph
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