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Ámon Sándor 2500m row

2,500m

Meters

12:31.5

Time

2:30.3

Pace

125

Calories

121

Heart Rate

Average Watts103
Calories Per Hour654
Stroke Rate26
Stroke Count326
Drag Factor132

April 08, 2020 16:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:31.5 2,500m 2:30.3 103 654 26 121
0:32.1 100m 2:40.5 85 591 28 110
0:31.0 200m 2:35.0 94 623 27 115
0:29.4 300m 2:27.0 110 679 27 127
0:29.4 400m 2:27.0 110 679 29 121
0:28.2 500m 2:21.0 125 729 26 128
0:28.2 600m 2:21.0 125 729 26 134
0:28.7 700m 2:23.5 118 707 25 125
0:29.1 800m 2:25.5 114 691 27 124
0:29.9 900m 2:29.5 105 660 26 121
0:29.3 1,000m 2:26.5 111 683 25 125
0:30.6 1,100m 2:33.0 98 636 24 122
0:30.5 1,200m 2:32.5 99 639 28 117
0:29.6 1,300m 2:28.0 108 671 26 123
0:29.9 1,400m 2:29.5 105 660 26 122
0:30.3 1,500m 2:31.5 101 646 26 120
0:32.7 1,600m 2:43.5 80 575 24 119
0:30.8 1,700m 2:34.0 96 629 27 121
0:29.8 1,800m 2:29.0 106 664 26 119
0:30.4 1,900m 2:32.0 100 643 26 121
0:29.7 2,000m 2:28.5 107 667 26 122
0:30.0 2,100m 2:30.0 104 656 26 128
0:30.1 2,200m 2:30.5 103 653 26 121
0:30.5 2,300m 2:32.5 99 639 26 119
0:30.8 2,400m 2:34.0 96 629 25 119
0:30.4 2,500m 2:32.0 100 643 26 122

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Workout Graph

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