Ámon Sándor 500m row
500m
Meters
3:00.9
Time
3:00.9
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 130 |
April 09, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.9 | 500m | 3:00.9 | 59 | 503 | 25 |
| 0:37.0 | 100m | 3:05.0 | 55 | 490 | 26 |
| 0:35.5 | 200m | 2:57.5 | 63 | 515 | 25 |
| 0:35.4 | 300m | 2:57.0 | 63 | 517 | 27 |
| 0:36.1 | 400m | 3:00.5 | 60 | 504 | 25 |
| 0:36.9 | 500m | 3:04.5 | 56 | 491 | 24 |
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Workout Graph
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