Ámon Sándor 1500m row
1,500m
Meters
9:47.8
Time
3:15.9
Pace
75
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 25 |
| Stroke Count | 242 |
| Drag Factor | 128 |
April 09, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.8 | 1,500m | 3:15.9 | 47 | 460 | 25 |
| 0:40.6 | 100m | 3:23.0 | 42 | 443 | 27 |
| 0:40.2 | 200m | 3:21.0 | 43 | 448 | 25 |
| 0:40.5 | 300m | 3:22.5 | 42 | 445 | 25 |
| 0:41.1 | 400m | 3:25.5 | 40 | 438 | 23 |
| 0:39.6 | 500m | 3:18.0 | 45 | 455 | 26 |
| 0:39.9 | 600m | 3:19.5 | 44 | 451 | 24 |
| 0:40.0 | 700m | 3:20.0 | 44 | 450 | 25 |
| 0:38.3 | 800m | 3:11.5 | 50 | 471 | 25 |
| 0:37.9 | 900m | 3:09.5 | 51 | 477 | 24 |
| 0:39.0 | 1,000m | 3:15.0 | 47 | 462 | 25 |
| 0:38.1 | 1,100m | 3:10.5 | 51 | 474 | 24 |
| 0:39.1 | 1,200m | 3:15.5 | 47 | 461 | 25 |
| 0:37.5 | 1,300m | 3:07.5 | 53 | 482 | 24 |
| 0:38.3 | 1,400m | 3:11.5 | 50 | 471 | 25 |
| 0:37.7 | 1,500m | 3:08.5 | 52 | 479 | 24 |
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Workout Graph
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