Ámon Sándor 1500m row
1,500
Meters
8:00.4
Time
2:40.1
Pace
75
Calories
104
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 133 |
April 09, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.4 | 1,500 | 2:40.1 | 85 | 562 | 75 | 26 | 104 |
| 0:34.1 | 100 | 2:50.5 | 71 | 527 | 5 | 26 | 96 |
| 0:31.7 | 200 | 2:38.5 | 88 | 567 | 5 | 26 | 107 |
| 0:31.6 | 300 | 2:38.0 | 89 | 569 | 5 | 27 | 105 |
| 0:31.6 | 400 | 2:38.0 | 89 | 569 | 5 | 27 | 105 |
| 0:31.6 | 500 | 2:38.0 | 89 | 569 | 5 | 27 | 106 |
| 0:31.7 | 600 | 2:38.5 | 88 | 567 | 5 | 26 | 104 |
| 0:31.4 | 700 | 2:37.0 | 90 | 573 | 5 | 27 | 106 |
| 0:32.3 | 800 | 2:41.5 | 83 | 557 | 5 | 26 | 104 |
| 0:32.8 | 900 | 2:44.0 | 79 | 548 | 5 | 26 | 102 |
| 0:32.0 | 1,000 | 2:40.0 | 85 | 562 | 5 | 26 | 105 |
| 0:31.9 | 1,100 | 2:39.5 | 86 | 564 | 5 | 26 | 103 |
| 0:31.9 | 1,200 | 2:39.5 | 86 | 564 | 5 | 26 | 107 |
| 0:31.8 | 1,300 | 2:39.0 | 87 | 566 | 5 | 26 | 104 |
| 0:32.1 | 1,400 | 2:40.5 | 85 | 560 | 5 | 26 | 104 |
| 0:32.0 | 1,500 | 2:40.0 | 85 | 562 | 5 | 28 | 104 |
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Workout Graph
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