Ámon Sándor 1000m row
1,000
Meters
5:29.1
Time
2:44.5
Pace
50
Calories
101
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 143 |
| Drag Factor | 132 |
April 09, 2020 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:29.1 | 1,000 | 2:44.5 | 79 | 546 | 50 | 26 | 101 |
| 0:36.8 | 100 | 3:04.0 | 56 | 489 | 5 | 26 | 92 |
| 0:34.1 | 200 | 2:50.5 | 71 | 527 | 5 | 26 | 98 |
| 0:33.5 | 300 | 2:47.5 | 74 | 537 | 5 | 25 | 102 |
| 0:32.2 | 400 | 2:41.0 | 84 | 559 | 5 | 28 | 103 |
| 0:32.2 | 500 | 2:41.0 | 84 | 559 | 5 | 26 | 101 |
| 0:32.4 | 600 | 2:42.0 | 82 | 555 | 5 | 26 | 101 |
| 0:32.9 | 700 | 2:44.5 | 79 | 547 | 5 | 25 | 101 |
| 0:31.2 | 800 | 2:36.0 | 92 | 576 | 5 | 25 | 107 |
| 0:31.7 | 900 | 2:38.5 | 88 | 567 | 5 | 27 | 108 |
| 0:32.0 | 1,000 | 2:40.0 | 85 | 562 | 5 | 26 | 103 |
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Workout Graph
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