Ámon Sándor 500m row
500m
Meters
3:09.6
Time
3:09.6
Pace
25
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 26 |
| Stroke Count | 83 |
| Drag Factor | 131 |
April 09, 2020 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.6 | 500m | 3:09.6 | 51 | 476 | 26 |
| 0:42.0 | 100m | 3:30.0 | 38 | 430 | 26 |
| 0:38.6 | 200m | 3:13.0 | 49 | 467 | 26 |
| 0:36.9 | 300m | 3:04.5 | 56 | 491 | 26 |
| 0:36.1 | 400m | 3:00.5 | 60 | 504 | 27 |
| 0:36.0 | 500m | 3:00.0 | 60 | 506 | 27 |
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Workout Graph
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